- Depression symptom low mood symptom management
- Low self-esteem
- Mindfulness based courses for depression anxiety and excessive self criticism
- Anxiety Disorder Symptom Management for;
- Generalised Anxiety Disorder (constant worry about different things)
- Health anxiety
- Post Traumatic Stress Disorder (PTSD)
- Adult Survivors of abuse
- Social Anxiety Disorder
- Obsessive Compulsive Disorder (ÒCD)
- Panic Disorder
- Anger Management
- Stress Management
- Couple Relationship Therapy
- Couple communication skills training
- Assertiveness skills interventionself improvement
- Domestic violence assessment and intervention
- Self awareness workshops
- Parent and child relationship support
Young Men Tourning Workshops
