Knife Crime – The Depth of Wounds That Ripples Now

Diving Deep Thinking LongFor us to make sense of the current strife and knife crime situation a we must think as deep as the deepest wound as long as the longest whip and blades that have createdsimilar wounds of the past. These wounds are both visible and invisible and have a rippling effect from one …

True Self-Compassion vs A Hostile Mind

Written and published by: Adrian Anderson 29th June 2019 "Go quietly amidst the noise and haste and see what lies lie in silence and accept the rest as possible truths." It is often said that gnorance is bliss, but not in the case of not knowing or encountering compassion in any form. When it comes …

Meditation is the medication for self healing

Photo by Pixabay on Pexels.com  Through finding self- compassion and meditation I have discovered the meaning of cognitive  behavioral transformation. Meditation  not medication is needed for finding a displaced self concept. Staying in the moment is the greatest depth that one can ever achieve in the discovery of the true self and is improved throught …

Step-Fathering Reacting with compassion

09 January 2019 Author: Adrian Anderson "In the fight to be 'good enough'and 'evil enough' parents, the children are the referees and they record every blow and water every seed we sow. The result on the cards when the game is called? A draw to madness and a withering of the souls!! So, see for …

Accepting Suffering to Neutralise its Influence and Improve Mental Wealth

Author: Adrian Anderson As we progress the philosophy is now shaping up to what we need the dream to be, a kind of Dr Martin Luther King dream thing. Our thinking about humanity can be shaped by our experience of getting it wrong in human imperfections. Especially if we focus too much from the differences …